What does a Feminine Embodiment Coaching Session look like?
Come discover your inner world
Trauma-Informed
Trauma can happen from a harsh word or a car crash. Your body only knows that it came on too fast, too much, or too hard. Fly fishing trip down the river.
Distrustful Her
Distrust in women has been distilled in us to keep us small and separate. Me in Tumalo, Oregon
Why is it Acceptable for Dudes to Forget Important Dates?
Oregon waterfalls. Patriarchal beliefs
The Women’s Journey to Embodied Pleasure
Montana is glorious. Find what lights you up and go with it
Embodied Boundaries: How to Say No with Trust and Self-Respect
Morel hunting in Oregon. Boundaries are not evil
What Can a Life Coach do For YOU? Real Results & Empowering Shifts
Motherhood is rewarding and sometimes tough. When you are in tune with your body it allows you to be more present, loving, and honest with what is true for you.
Your Role in Patriarchy & How to Reclaim Your Power
Oregon Mountain Biking. Finding solace at the peak. Apples. Where do you find yourself subscribing to patriarchal demands
Raising Kids Is Tough: Embodied Wisdom for Mothers
Thanksgiving turkeys. Kids are turkeys. Discovering embodied parenting
How My Menstrual Cycle Helped Me Reconnect to My Body
Your flow is another beautiful piece of who you are